[vc_row][vc_column][vc_column_text] Well, its that time of year again. #TheBiggestLoser is back, and you’re either at home eating ice cream and cake while watching it, or you’re googling Personal Trainers near me. A lot of controversial shit is about to be thrown into your face as the gospel. Not because its true, but because its on TV, so […]
[vc_row][vc_column][vc_column_text]Many people think by hiring a PT they will automatically lose weight and get fit. To a degree you will see some initial results, quickly followed by a plateau and (even worse) a possible rebound. Personal training like anything is a relationship built on trust, transparency and unity. There is no point in your trainer […]
[vc_row][vc_column][vc_column_text]Experts say, that 80% of business’ fail in their first year! Of all small businesses’ 90% fail in first 5 years. Of the 10% left a further 90% fail in years 6-10. I’m no math expert, but that tells me only 1 out of 100 small business’ make it to 10 years or more. That’s […]