The Lyttle Difference

Holistic Health Coach. providing exceptional results in all things – Your body

Shit I hear from my Clients – Life as a Personal Trainer

Weights are easy

Oh no, the weight was easy. I just struggled to get it up.

Client weight loss

Today I heard from a client she has found it a challenge,but she has finally cut back on fruit to avoidthe sugar. Next step is to cut back on the biscuits with her coffee....