The Lyttle Difference

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blue measuring tape fork biggest loser and fitness

Are they really the biggest loser?

Posted by Daniel Lyttle on  14/10/2015

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Category: Weight loss
Do you watch the Biggest Loser? As a passionate PT who loves to see success stories, I love to watch as these depressed people attack their issues of food abuse and self abandonment. Also watching and learning from the coaches, what to do, and unfortunately, a lot of tips on what not to do.   The best advice I can give you, assuming your are somewhat lost/uneducated about what to do or how to do